Strong People Strong Bodies

Texas A&M AgriLife Extension’s strength training classes for middle aged to older adults – Strong People Strong Bodies will be held in the mornings at 8:30am on Monday, Wednesday and Friday, and evenings on Monday and Thursday at 5:30. These strength training classes are free, but please contact me to register before you come to class. You can email me at karen.lyssy@ag.tamu.edu or call 361-552-9747 to register; there are some papers that must be signed before you are able to participate. The classes are held in Port Lavaca.